🌍 Jollof Rice (West Africa) 

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This is a popular dish in my country home, and is usually served on big occasions like naming, wedding party, etc. It’s also popular staple food in every home on Sundays. 

Serving size: 4-6 people 
Ingredients: 

  • 2 cups long-grain parboiled rice 
  • 1/4 cup vegetable oil 
  • 1 large onion, chopped 
  • 1 red bell pepper 
  • 2 large tomatoes 
  • 2 tbsp tomato paste 
  • 2 cloves garlic 
  • 1 tsp thyme 
  • 1 tsp curry powder 
  • 2-3 cups chicken or vegetable broth 
  • Salt and pepper to taste 
  • Optional: grilled chicken or fried fish 

Instructions:

Below are the steps to prepare for about 4- 6 people: 

  1. Blend red bell pepper, tomatoes, and garlic into a smooth paste. 
  1. Heat oil in a large pan, sauté onions until translucent. Add tomato paste and fry 2-3 minutes. 
  1. Pour in blended tomato mixture. Cook for 10 minutes until it thickens. 
  1. Add rice, thyme, curry powder, and season with salt and pepper. Stir well. 
  1. Pour in broth (just enough to cover rice). Cover pan, simmer on low for 25–30 minutes until rice is cooked. 
  1. Serve with grilled chicken or fried fish. Garnish with sliced onions or fresh parsley. 

Tips: Keep the lid slightly open while cooking to prevent rice from getting too soggy. 

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